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Came across a new doc who wants to test my levels as it's dangerous if they are too high omg here we go
If you are self-supplementing with high doses, discuss this with your GP to ensure it is appropriate and safe for your individual circumstances
This is the perfect time to incorporate mobility and flexibility work
If the thought of swallowing fish oil makes you gag (common on tirzepatide), a small capsule beats forcing down salmon when you're not hungry
The mechanism behind tirzepatide-induced nausea is vagal nerve activation
"Memory loss in old rats is associated with brain mitochondrial decay and RNA/DNA oxidation: partial reversal by feeding acetyl-L-carnitine and/or R-alpha -lipoic acid"
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