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The NIH Office of Dietary Supplements, citing Institute of Medicine recommendations, advises that it is advisable for those older than 50 years to meet their RDA mainly by consuming foods fortified with vitamin B12 or a supplement containing vitamin B12. This recommendation reflects the fact that 10 to 30% of older adults lose the ability to efficiently absorb naturally occurring B12 from food
Therefore, if youre getting shots regularly, you may build up a reserve that can last for several months to a year or more
AOD-9604 AOD-9604 is a peptide made from a modified fragment of human growth hormone (HGH)
B12 injections are generally well tolerated
AOD9604, CID 71300630
When a deficiency is corrected, some people notice stronger nails, less shedding, and clearer skin over about three months as new cells replace old ones
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