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Her next book, The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again, will be published in April 2026
The catch is that your appetite-regulating hormones (leptin, ghrelin, PYY) remain dysregulated for 12-24 months, making weight regain likely through increased hunger and reduced satiety
158 Recent advances in our understanding of GHR activation 24 should contribute to the development of small molecule-based targeting strategies
PMC+1 In everyday life, this is usually a good thing
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