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For general energy, fat loss, or athletic performance, the evidence for L-carnitine of any route is mixed and modest
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Proc Natl Acad Sci USA 87:71857189 Martins de Oliveira R, Antunes E, Pedrazzoli J Jr, Gambero A (2007) The inhibitory effects of H + K + ATPase inhibitors on human neutrophils in vitro: restoration by a K + ionophore
