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Although theres no difference in how well either of these forms is absorbed, using the Methylcobalamin version can lead to 13 percent greater storage of B12 in the liver

The first decision is route of administration

[115] Patients should also consider time zone changes when maintaining their dosing schedule during extended travel

B12 shots are typically administered in the upper outer quadrant of the gluteal muscle (the gluteus medius)

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Fat-soluble vitamins are stored in our bodies, so getting too much of them can be dangerous