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Some people notice improved hydration, energy, or mental clarity the same day, while others feel benefits gradually over the next few days
Visible positive effects Reply 38 people found this helpful
Additional trials underway Ongoing trials are now focused on bigger, long-term questions, like how it performs over time across different groups of people and whether it offers additional health benefits
Take 1-2 capsules per day
Thats what a three day low calorie liquid diet will do
The math also favors multiple cycles
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