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If youve walked into a gym, CrossFit box, MMA academy chances are youve heard whispers about BPC-157 the peptide that supposedly heals tendons, ligaments, and muscles at lightning speed

Registered Dietitian | Behavior Change Expert | Founder of the NCA | Speaker & Coach | Professor Session: Beyond Questions: Using Motivational Interviewing to Deepen Coaching on GLP-1s As clients navigate the physiological and emotional shifts that accompany GLP-1 use, you must do more than provide education

Sometimes a slower titration schedule or lower maintenance dose can improve tolerability whilst preserving therapeutic benefits

If your blood sugars are 13 mmol or above, after 48 hours, then its recommended you increase your background insulin by 10%, and given an extra dose of fast-acting insulin (usually 10% of total daily insulin), and repeat every 2-4 hours

If you feel your heart racing, have difficulty breathing, or experience any chest pain, seek medical attention immediately

Heres what you need to know about Mounjaro and egg burps, and how you might be able to stop them