It is a synthetic analog of a naturally occurring hormone called glucagon-like peptide-1 (GLP-1), which is secreted by the intestines in response to food intake
According to the review, [GLP-1 receptor] signaling in astrocytes regulates both central and peripheral metabolism, extending from energy balance to neuroplasticity. This signaling also enhances neuron growth, and an increase in astrocytes also increases neuron survival
And I wanted to talk to you about this because you're a neuroscientist, that there's something about being in the sauna, I don't know if it has to do with the stress response
While glutathione itself is not a peptide, researchers interested in biological signaling molecules may benefit from understanding what peptides are and how they work
One or two 24-hour fasts per month during a plateau can restart progress without the risks of prolonged severe restriction
Different studies, different timeframes, different people