The NIH sets a hard upper limit for vitamin D consumption at 4,000IU, or 100mcg.56 Calcium As with vitamin D, theres a risk of getting too much calcium from supplementation, with the NIHs upper limits set to 2,500mg for adults under 51 and 2,000mg for older adults.57 Collagen Collagen is generally very safe to consume, even in large doses
Independent analysis is vital to ensuring the quality and authenticity of your research peptides
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Copper ions catalyze the oxidation of Vitamin C (ascorbic acid), causing it to break down rapidly and potentially creating irritating byproducts
Selenium: This mineral is a key component of the enzyme that glutathione uses to neutralize free radicals
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