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Once in solution, store at 2-8C protected from light and prepare single-use aliquots at -20C for longer storage
Less food volume means less digestive content moving through your system, which naturally produces fewer, firmer stools
Similarly to how you began your GLP-1 protocol by titrating from a conservative dose up to an amount that is uniquely therapeutic for you, you should also gradually ramp up your fiber intake especially if you dont get much or any from your standard diet
Your breathing device for sleep apnea (such as your CPAP machine), if you have one
Though this is speculative rather than evidence-based
This combination can be helpful for oily and acne-prone skin, but introduce them slowly if you are prone to dryness or irritation
