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Depending on your B12 levels, you may want to take an all-inclusive multivitamin that gives you your daily dose of B12 alongside other important vitamins and minerals, or opt for a standalone vitamin B-complex supplement
Why it's the gold standard for 60+: improves absorption for adults over 60 who have reduced stomach acid or impaired intrinsic factor
What Else Does B12 Treat
These cells are essential in fighting off infections and keeping your immune system in good working order
If you have medical questions or known nutrient deficiencies, consult a healthcare provider for individualized guidance
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