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This type of fibre is particularly beneficial for GLP-1 users because it: Slows glucose absorption, helping to maintain stable blood sugar levels Promotes feelings of fullness, which works synergistically with the appetite-suppressing effects of GLP-1 medications Supports healthy cholesterol levels by binding to bile acids Feeds beneficial gut bacteria, promoting a healthy microbiome Excellent sources of soluble fibre include oats, barley, psyllium husk, chia seeds, flaxseeds, beans, lentils, apples, and citrus fruits

It and similar drugs are dominating social media trends to the point of being mentioned at the Oscars, it has the makings of a cultural touchstone

Holding duration will vary based on frequency of administration, with day of surgery for daily formulations and a week prior for weekly formulations being the current recommendation

doi: 10.3389/fphys.2017.00350 77 SunXJiaoXMaYLiuYZhangLHeYet al

Why am I getting constipated on Ozempic should I eat more fibre