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Nozawa K, Ikeda M, Kikuchi S
However, for most healthy people, the free radicals created by exercise are neutralized by a higher production of antioxidants in their body
Funding This work was supported by the NWO (Dutch Research Council) Veni Fellowship [grant number 09150161810102]
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98:e17997
Its ability to elevate IGF-1 levels over a prolonged period supports gradual fat metabolism and lean muscle retention, making it suitable for those pursuing long-term fat loss and body composition improvements
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