self administered b12 injections Shots at Home: How, Where & How Often to Inject Yourself How to Inject Vitamin B12

Vitamin B12 has not been shown to cause any harm

Reduces Shared Side Effects Vitamin B12 can be water-soluble

Standard RDA: 2.4 mcg for adults Senior-Specific Needs: Often higher than 2.4 mcg due to absorption issues Recommended Intake for Seniors: At least 2.4 mcg, potentially much higher with supplementation Why the Standard 2.4 mcg May Not Be Sufficient The standard 2.4 mcg dosage might not be enough for seniors for a few reasons: Decreased Stomach Acid: Needed for B12 release from food Atrophic Gastritis: A common condition in older adults that makes it hard to absorb B12 Medication Interference: Some medicines can also block B12 absorption For those over 50, its best to get most of their vitamin B12 from supplements and fortified foods

No typical human dose has been established

Recommended dosing ranges for each tier can be found under the applicable medication dropdown on the pricing page

Energize your journey with B12 injections