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Physical State: Lyophilized (Freeze-Dried) White Powder
The fact that populations as different as Japanese centenarians eating fermented soy daily and Mediterranean centenarians eating aged cheese and fermented grain preparations daily both show the elevated microbiome diversity and favorable gut health markers that longevity wellness research associates with exceptional aging outcomes this convergence, across such different microbial traditions, is one of the strongest signals in the fermented foods and longevity literature
Quality caution: Only use L-carnitine forms
Acetyl L-Carnitine, a highly bioavailable form of L-Carnitine, helps transfer fat even deeper across the mitochondria membranes, where they can then be processed and converted into energy
Mol Aspects Med 30:2941
