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Moreover, muscle biopsies from older athletic participants showed improved mitochondrial respiration compared to age-matched and physically impaired participants 331
S2CID 45189513
Stand up and move every 30-45 minutes: this matters more than any single ergonomic adjustment
K., Parsanathan, R., Achari, A
The research is clear about its critical role in supporting immune function, enhancing metabolic health, and maintaining optimal liver function
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