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(Hoboken) 10 , 3235 (2017)

Keep a simple sleep log for at least a week that tracks sleep onset, awakenings, daytime function, meal timing, injection timing, reflux, headaches, vivid dreams, and any nighttime glucose symptoms

Prevent Muscle and Bone Loss Regular strengthening exercises like lifting weights or using resistance bands are key to combatting this problem, says Stephen Finney, MD, an obesity medicine physician in Dartmouth, Massachusetts, and a diplomate of the American Board of Obesity Medicine

Regular weight monitoring and follow-up appointments to track changes and adjust management plans accordingly

Associates MD

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