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They werent chalky and the texture was nice and chewy, like a gummy candy. What Testers Think Could Be Improved Legions gummies come in a Raspberry Lemonade flavor, which our tester liked but felt was a tiny bit off

That might invite a little PIP

Do not take larger or smaller amounts than prescribed

K., Jayapal S

Research reference: dosage ranges used in studies Scientific literature evaluating IGF-1 LR3 has explored a range of quantities and administration schedules depending on research objectives related to muscle hypertrophy, recovery, endurance, and metabolic health

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