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This condition results in decreased mobility, higher medical costs, and increased mortality rates
I store the B12 in the door of my frig, so they're about 39 degrees F, and in total darkness virtually all the time
Other medications, such as the antibiotic chloramphenicol or certain chemotherapy drugs, can also affect how your body processes vitamin B12
In reviews of the literature published between 1999 and 2007, Daly-Youcef [4] and Andrs E [19] concluded that orally administered vitamin B12 provided effective treatment for adult and elderly patients with deficiencies, although they highlighted that further studies were needed to determine its effectiveness in patients with severe neurological symptoms
Starting at 0.25mg weekly for the first four weeks, then increasing to 0.5mg for weeks 5-8, then to 1mg for weeks 9-12, and continuing to step up through 1.7mg and 2.4mg at four-week intervals
You can delay the onset of white or grey hair by making sure your body has adequate vitamin B12
