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Individuals who experience chronic diseases, pregnancy, and asthma need to seek medical advice before beginning treatment

However, there is limited evidence supporting this approach as a standard practice

Yoo JW, Shin YJ, Ma X, Son YH, Jang HM, Lee CK, Kim DH (2022) The alleviation of gut microbiota-induced depression and colitis in mice by anti-inflammatory probiotics NK151, NK173, and NK175

Its availability through online sources makes it difficult to ensure quality or safety

FDA-approved or FDA-licensed sourcing claims

It takes a few months to reach the target dose, and you may experience side effects like nausea, vomiting, and diarrhea