This leads to poor B12 absorption, even in those who consume sufficient dietary sources[11]
Vegans & Vegetarians Since plant-based diets often lack sufficient B12, monthly injections can prevent deficiencies
Symptoms of an overdose may include nausea, vomiting, diarrhea, headache, dizziness, and general weakness
Over-the-counter pain medications can ease headaches, and other uncomfortable symptoms to at least let you restore some form of normalcy to your day
Think of it this way: your digestive system has a specific process for handling Vitamin B12
You have the option to come into the office for your injections or to administer them yourself at home if you are comfortable doing so