At these pharmacological concentrations, IV vitamin C generates hydrogen peroxide in the extracellular space
2026 Prohibited List Who is this for
About this article Cite this article Lu, W., Kang, S., Liu, S
Reduced Muscle Soreness Post-workout soreness can be a significant hindrance to an athletes progress
No human athlete trials, recovery-focused randomized studies, or large exercise-performance studies were identified, and existing DSIP research primarily focuses on sleep rather than training outcomes
207-209 In fact, sleep disruption is one of the diagnostic criteria for multiple mood disorders including generalized anxiety disorder, and preclinical studies show disruption of circadian rhythms (day-night wake-sleep cycles) cause anxiety-like responses