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Two things need to happen for your body to absorb vitamin B12 from the food you eat: Your digestive system can then absorb B12
This needs medical attention, not watchful waiting
Miscellaneous: Feeling of swelling of entire body
Metformin, commonly prescribed for diabetes, and proton pump inhibitors used for acid reflux can both reduce B12 absorption over time
By doing so, you create a robust foundation for sustained energy and mood enhancement
Injections bypass the gut and deliver B12 directly into circulation, making them particularly effective in these cases
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