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Can Ashwagandha Increase Strength and Exercise Performance

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Preliminary findings point to possible contributions to astrocyte functioning and the regulation of brain-derived neurotrophic factor (BDNF), a molecule central to neuronal stability and neurogenesis

Ouyang W, Wang S, Yan D, Wu J, Zhang Y, Li W, et al

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NBC News What This Means For You The weight-loss drug Zepbound eased sleep apnea in two company trials involving obese patients with the disorder.