Vitamin B12 deficiency risk factors The risk of vitamin B12 deficiency is low in countries where the diet is rich
Lets explore all the reasons, and see what you should do
You may feel more energetic after a shot, which can lead to small behavior-driven changes like being more active, but the injections themselves are not a proven method to burn fat in people who are not deficient
Tell laboratory personnel and all your doctors if you take any of the following: anti-infective drugs (e.g., amoxicillin, erythromycin), methotrexate, pyrimethamine
You can self-administer the injection as well after that
Always consult your GP or a registered dietitian before starting supplementation, particularly if you have existing health conditions or take regular medications