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Weve looked at how different health issues and how well your body absorbs B12 affect how often you should get shots
Good intentions, on the other hand, might quickly evolve into frustration
I know I am in good hands with them
Its commonly found in animal products like meat, eggs, and dairy, which means individuals following plant-based diets or with certain medical conditions may have a higher risk of deficiency
However, B12 injections may have higher absorption rates, making them more effective for individuals with absorption issues or severe deficiencies
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