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People with deficiencies have lower mineral density, making their bones more fragile and prone to breaking
Monitor and document symptoms
"Folic acid, pyridoxine, and cyanocobalamin combination treatment and age-related macular degeneration in women: the Women's Antioxidant and Folic Acid Cardiovascular Study"
And I can say no to social drinking (much easier in pandemic times)
The company provides information on handling and storage requirements to help researchers keep the compounds intact throughout their studies
If you are pregnant and have B12 deficiency, discuss with your doctor or midwife whether you will be able to use gas and air during labour
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