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AG1 claims it has 7.2 billion colony-forming units (CFUs) of its probiotics, which is seven times as many as your average probiotic yogurt

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In general, many people begin to see improvements within a few weeks to a few months

Some patients feel improvements in energy and recovery within days, while skin and anti-aging benefits may take several weeks

Last reviewed: July 2026 Knee pain is one of the most common musculoskeletal complaints seen in both active individuals and older adults

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