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This vitamin is essential for overall neurological health and energy production

Any such use is prohibited and may violate federal, state, or local law

One such nutrient is Vitamin B12, which is crucial for maintaining healthy nerve cells, supporting brain function, and helping your body produce red blood cells

It can also develop from poor B12 absorption, because some people are not able to absorb it well

For example, older people (because absorption declines with age) and those with gut-related conditions such as celiac disease and Crohns disease may struggle to absorb enough vitamin B12 to stave off symptoms of a deficiency, says Foxx

The University of Michigan also warns that a B12 shot is not recommended for people with Lebers disease (7)