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What causes vitamin B12 deficiency
If you follow a vegetarian or vegan diet, consider fortified foods like plant-based milk and nutritional yeast
A small bruise is also normal
separation occurs in the terminal ileum in the presence of calcium, and vitamin B12 enters the mucosal cell for absorption
Sign 2: Brain Fog or Difficulty Focusing on Daily Tasks You keep rereading the same line or forget why you walked into a room
The dose differs when you compare oral supplements with injections
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