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In more rare yet severe cases, you may experience: Itching or a feeling of swelling all over the body Muscle cramps and weakness Upset stomach and urinary problems Swelling in the ankles or feet Unusual tiredness Irregular heartbeat or trouble breathing If these side effects occur, consult your healthcare provider before continuing B12/MIC

Azelaic acid: Helps reduce inflammation & has a mildly suppressive role on pigment producing cells

If your gut cant break down nutrients, nothing else matters

Andersson C et al

For general maintenance and energy support, once or twice a month is a common cadence

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