Regular exercise can boost glutathione production, while chronic stress, excessive alcohol consumption, and exposure to toxins can deplete levels
It is not a vitamin, but it behaves like an essential helper in metabolism
doi: 10.1586/egh.11.6 144 LeiYWangSRenBWangJChenJLuJet al
Glutathione is also included in the following IV drips: 86 Hangover Glutathione is added to our hangover IV drip because it's used by the liver to be able to "mop up" and eliminate alcohol from the body
Supporting the nervous system: Vitamins from the B complex are essential for the health of the nervous system and can be recommended in conditions such as neuropathy, diabetic neuropathy or other nervous system problems
Foods that help elevate glutathione levels are high in protein, vitamin C, and contain sulfur