GLP-1s help reduce oxidative stress in your cells, especially in belly fat, which is a key area of inflammation for women with PCOS
Science Day has also been moved to September 4, 2024
By mimicking the bodys natural hormone, they help regulate blood sugar, curb appetite, and even protect heart health
So they refined it into a four-amino acid chain
Its made naturally by the body but is also available in certain foods and over-the-counter supplements
You can increase butyrate by: Eating more fiber-rich foods (especially resistant starches) Taking butyrate supplements (look for tributyrin or sodium butyrate) Consuming fermented foods like kimchi and sauerkraut Berberine: The Plant-Based Metabolic Enhancer While sometimes marketed as natures Ozempic, berberine works differently: Berberine actually functions more like metforminimproving insulin sensitivity and reducing blood sugar spikes