Note, melanin is a skin pigment and your skin becomes dark with high melanin levels
Nutritional yeast and tempeh are good vegan sources of vitamin B12
10.1074/jbc.m603717200 228 RamchandaniM.KongM.TronsteinE.SelkeS.MikhaylovaA.MagaretA.et al
Theyre especially handy for people with low levels of intrinsic factor, a protein that helps your body absorb vitamin B12 more easily ( Additionally, they can help those who have difficulty consuming sufficient amounts of the foods above meet their daily vitamin B12 needs
Anti-Aging & Collagen Support This trio helps fight free radicals that cause premature aging
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