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This is because there are few vegan foods that contain B12 and also because the body finds it significantly more difficult to absorb B12 from the few vegan sources that have it
When you have a B12 shot, the B12 is immediately absorbed into the bloodstream
Common side effects include injection site reactions (burning, pain, swelling, redness), headache, mild diarrhea, and upset stomach
Ever." ~ Aidan, age 9 We love Dr
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