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Exercise helps move stool through the digestive tract (increased gastric motility)

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Administering small amounts of oxytocin to young voles improves their ability to bond as adults and decreases anxiety-like behavior, according to one 2009 study

Insomnia is closely linked to reduced workplace productivity, leading to both absenteeism (missed workdays) and presenteeism (lower performance while at work) 13

The glycemic index matters because low-glycemic foods produce steady energy, reduce nausea risk, and complement the metabolic improvements these medications create

Interactions of circadian clock genes with the hallmarks of cancer