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Methylcobalamin is absorbed more effectively by the body and is therefore considered the better option
This means fewer injections are needed compared to cyanocobalamin, which is cleared from the body more rapidly
So you have to have it at decent levels
MIC B12 Injections are different
Because of this and the small daily requirements, it can take a year or longer of insufficient vitamin B12 intake to develop an overt deficiency (1)
Speed Up Metabolism : Vitamin B12 supports your metabolism by helping convert food into energy
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