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Dietary and lifestyle adjustments: Eat smaller, more frequent meals rather than large portions, which can overwhelm the already-slowed digestive system Avoid high-fat, greasy, or spicy foods that are more difficult to digest and may exacerbate nausea Stay well-hydrated with small, frequent sips of water throughout the day Eat slowly and chew thoroughly to aid digestion and reduce gastric distension Avoid lying down immediately after eating remain upright for at least 2-3 hours after meals Identify and avoid personal trigger foods that worsen symptoms Consider ginger-based remedies such as ginger tea, which some patients find helpful Timing and administration considerations: Some patients find that adjusting the timing of their injection may help manage symptoms

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Patients experiencing persistent low mood, thoughts of self-harm, or significant anxiety whilst taking Wegovy should seek prompt medical advice

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Marcinkowska-Swojak M, et al