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Frias JP, Davies MJ, Rosenstock J, et al
Heres just a few symptoms you might spot: Weakness Fatigue Weight loss Shakiness Muscle stiffness Low blood pressure Depression Irregular heartbeat Dizziness Shortness of breath Tingling in hands and feet Since your body stores a lot of B12, a deficiency doesnt happen overnightit can take years to show up and cause these symptoms (3)
The vitamin is delivered directly into your muscle tissue, from where it quickly enters your bloodstream and becomes available for your body to use
Journal of Dermatology and Dermatologic Surgery
Certain medical conditions and surgeries can hinder the bodys ability to produce it, leading to an increased risk of vitamin B12 deficiency
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