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It reduces blood volume, forcing your heart to work harder to pump oxygen and nutrients to your muscles and brain
(PubMed) Leklem JE
If your provider does not ask what medications you are taking, raise the issue yourself
Women are turning to GLP-1 medications for weight loss, metabolic health, and PCOS support
Aim for at least 2 litres of water daily Include electrolyte-rich foods like bananas, yoghurt, nuts, seeds, and leafy greens Reduce alcohol consumption, which can worsen dehydration and fatigue Stress management Chronic stress depletes energy and can compound medication-related fatigue
Atherosclerosis 221 , 375382, (2012)
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