Joint and Muscle Aching: Systemic inflammation and the accumulation of lactic acid and other metabolic waste products in the tissues cause widespread pain
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Milk kefir grains typically comprise around 50% Lactobacillus spp., 20% Leuconostoc spp., 10% Streptococcus spp., 8% Pediococcus spp.7% Lactococcus spp
Prog Neuropsychopharmacol Biol Psychiatry 2002
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