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Even if it doesnt cause hair loss, B12 deficiency can still lead to anxiety, fatigue, neuropathy, and cardiovascular issues, among other health issues
If you have any issues with your gut health, it also affects how much B12 your body absorbs
Expert Rev Cardiovasc Ther
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Skin & Systemic Effects Improved metabolic efficiency and reduced oxidative stress may contribute to better skin tone, clarity, and overall tissue quality, reflecting enhanced cellular function rather than direct cosmetic action
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