Controlled human intervention studies demonstrate that consumption of whole, dried Lentinula edodes (510 g/day) enhances innate and mucosal immune function by increasing -T and NK-T cell proliferation and activation, elevating salivary sIgA, and modulating cytokine profiles toward a less inflammatory state, supporting shiitake mushrooms as a functional food with immunomodulatory potential [36]
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A trail of research from lipoic acid to alpha-keto acid dehydrogenase complexes
Fatigue and weight gain are closely related, as fatigue can often increase cravings and make it challenging to make healthy food choices
Iv attached a photo of when I was using the antibiotics
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