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Liver, clams, oysters, nutritional yeast, salmon, tuna, and ground beef are all very high in vitamin B12
Increased thought process and mood
Would order again
The 60/40 approach places 60 percent of the dose in the morning (fasted) and 40 percent in the evening (before dinner or before bed)
We loved our experience joked that we wished we had booked them for an additional day of our trip because we felt so recharged
Because your body does not readily store excess amounts, toxicity from B12 is very unlikely, even at the higher doses used in injections
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