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It is important to maintain adequate vitamin B12 through a balanced diet or supplements to prevent deficiency and maintain overall health

Some people have the following side effects after a B6 IV therapy session: Loss of appetite Foul smells or tastes Headache Nausea Bruising Pain in the area or arm that had the injection Stomach pain Overdosing on vitamin B6 (when 500 mg or more are taken in a single day) Most of these side effects go away on their own within a short period of time

Dietary Supplementation with Selenium and Coenzyme Q(10) Prevents Increase in Plasma D-Dimer While Lowering Cardiovascular Mortality in an Elderly Swedish Population

Enhances collagen type I and III synthesis in injured tendons and ligaments

Cell and tissue research, 377 (2), 153159

The goal is long-term resilience