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Editorial information Written by: OWise editorial team | Clinically reviewed by: A
It provides the bioavailability needed for these effects
o , Energy expenditure
Medical and Age-Related Absorption Issues Beyond what you eat, certain medical conditions can completely block your body's ability to absorb B12, no matter how much you get in your diet
Registered dietitians teach practical food skills, meal planning, and strategies for navigating social situations and travel
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