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Parker, founder of Forge Fitness & Nutrition Coaching, with more than 25 years of experience in exercise science, nutrition, habits, and GLP-1 fitness programming

Whether its prescribed for managing type 2 diabetes or for weight loss, Semaglutide is a long-acting medication that works by mimicking the GLP-1 hormone, which plays a crucial role in regulating blood sugar, appetite, and digestion

Other complementary approaches include maintaining a healthy diet rich in antioxidants, staying well-hydrated, and using gentle exfoliation to promote cell turnover and reveal fresher, more evenly toned skin

At Mochi Health, our providers offer personalized guidance on all aspects of GLP-1 treatment, including questions about alcohol consumption

Dates provide natural sweetness and a hint of caramel flavor