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Clinical studies would need to look into this benefit, though [71]
Data suggests that a high-protein intake coupled with some resistance training can rebuild lost muscle, boost strength, and improve functional fitness
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However, this study has certain limitations that warrant further investigation
Q4: Can you provide home delivery
As with any supplement, it is important to follow the recommended serving sizes and consult with a healthcare professional if you have specific medical concerns or are taking other medications to ensure it is appropriate for your unique situation.
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