If diet is not sufficient then a non-stimulative laxative can be used
Like I mentioned earlier, I reserve it only for dire occasions
Belkahla S, Ul Haq Khan A, Gitenay D, Alexia C, Gondeau C, Vo D-N, Orecchioni S, Talarico G, Bertolini F, Cartron G, Hernandez J, Daujat-Chavanieu M, Allende-Vega N, Gonzalez MV (2018) Changes in metabolism affect expression of ABC transporters through ERK5 and depending on p53 status
Support hair growth, skin remodeling and overall rejuvenation improving thickness, density, and appearance of aging skin
higher GLP-1 levels associate with less amyloid
I felt mild appetite reduction but nothing dramatic