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[9] Because B vitamins are water-soluble, excess amounts are excreted in urine, which can lead to a noticeable change in urine color

In terms of side effects, most users report minimal issues, with occasional mentions of mild digestive discomfort

Two other blood tests answer the question the B12 level cannot

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By inhibiting NNMT, 5-Amino-1MQ prevents the methylation of nicotinamide, which thus remains available for recycling to NAD+ via the salvage pathway